As I re-read my update from 2023, I can hardly believe my own words. I was surprised and saddened by my optimism -- my naivety -- about my simple request for a health accommodation.
I cannot write about the experience at this time. I have filed both a grievance through my union and a complaint with the BC Human Rights Tribunal. Both are in a queue.
It has been a very difficult year. As a result of not having a proper health accommodation, I experienced a huge amount of stress, anxiety, insomnia, and fatigue.
Now, at long last, the accommodation is in place, a modified schedule. I work slightly longer days, and have an additional day off each week. In addition to that much-needed third day off, I have also gained quiet time at work.
My work environment can be loud and chaotic. I struggle with low concentration in the best of circumstances; loud (and bright) environments are incredibly difficult. Now, on three of my four work days, I have an hour or two of quiet (and less bright) time. I can work on things that require more concentration, and also process the day.
Disability activists and labour activists fought and won laws requiring employers to accommodate workers' health needs, yet employers continually violate these laws -- and it's up to individual workers to fight for their rights. I find this absolutely enraging.
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With my modified schedule, I am doing well. I'm planning for retirement, aiming for age 70. That is seven years away, and I sometimes wonder if I'll be able to work seven more years.
I remind myself to stay in the present -- which can be very challenging while you're planning for the future! But if I stay in the present, any given day is manageable. I can balance work, rest, and exercise, enjoy my quiet personal pursuits, and stick to my health regimens that keep it all together.
I've scaled back my expectations at work. I'm giving projects more time, not packing so much into every day and every week. Working at a more humane pace. The world has not ended, my workplace has not collapsed. In fact, I doubt anyone else even notices. It's making a big difference for me.
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Last year, I read a book that I recommend highly: The Invisible Kingdom: Reimagining Chronic Illness, by Meghan O'Rourke. I wrote about it here.
